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You Can Use:
Periodically I create new “factsheets“ addressing issues in mental health (download as PDF):

• Holiday Stress
• New Year‘s Resolutions
• Back to School

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Artist Fran Barrie is a native of Marion, South Carolina who has been painting scenes and people around the Charleston area for almost twenty years. She is particularly interested in color, and in places that have meaning to her (and others) around the Charleston area. If you are interested in her work, please contact her via email.

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Books: Bibliotherapy

These are among the books I have read and recommend for the variety of topics I encounter in my work. While this list is not exhaustive, it is comprehensive, and I update it periodically. You may find some of these books useful to you.

Adults – Depression, General:
Feeling Good. The New Mood Therapy. David D. Burns, M.D. Avon Books (1980)

Learned Optimism: How to Change Your Mind and Your Life. Martin E. P. Seligman, Ph.D. Pocket Books (1990)

Overcoming Depression. Gary Emery, Ph.D. New Harbinger Publications (2000)

Adults – Anxiety Disorders:
Mastery of Your Anxiety and Panic – Third Edition – Client Workbook. David H. Barlow, Ph.D. and Michelle G. Craske, Ph.D. Therapyworks (2000)

Mastery of Your Anxiety and Worry - Client Workbook. Michelle G. Craske, Ph.D., David H. Barlow, Ph.D., and Tracy A. O’Leary, B.A. Therapyworks (1992)

Mastery of Your Specific Phobia – Client Workbook. Martin M. Antony, Ph.D., Michelle G. Craske, Ph.D. and David H. Barlow, Ph.D. Therapyworks (1995)

Managing Social Anxiety – Client Workbook. Debra A. Hope, Ph.D., Richard G. Heimberg, Ph.D., Harlan R. Juster, Ph.D. and Cynthia L. Turk, Ph.D. Therapyworks (2000)

Reclaiming Your Life After Rape. Barbara Olasov Rothbaum, Ph.D. and Edna B. Foa, Ph.D. Therapyworks (1999)

Adults – Anger Management:
Anger Management Howard Kassinove, Ph.D. and Raymond Chip Tafrate, Ph.D. Impact Publishers (2002)

When Anger Hurts. 2nd Edition. Matthew McKay, Ph.D., Peter D. Rogers, Ph.D. and Judith McKay, R.N. (2003)

Adults – Retirement Issues:
Retire Smart, Retire Happy: Finding Your True Path In Life by Nancy Schlossberg, Ph.D.

Leap! What Will We Do With The Rest Of Our Lives? By Sara Davidson

Get A Life: You Don’t Need A Million To Retire Well by Ralph Warner

Looking Forward: An Optimist’s Guide To Retirement by Ellen Freudenheim, M.P.A.

Retire Early – And Live The Life You Want Now by John F. Wasik

You Can Retire While You’re Still Young Enough To Enjoy It by Les Abromovitz

The Retirement Sourcebook by Mary Helen Smith and Shuford Smith

The New Retirementality: Planning Your Life And Living Your Dreams…At Any Age You Want by Mitch Anthony

Retirement For Two by Maryanne Vandervelde, Ph.D.

Retire And Thrive by Robert K. Otterbourg, Kiplinger Books

AARP's Retirement Guide (mostly financial planning)

The Number by Larry Eisenberg

The Art of Aging by Sherwin B. Nuland

Too Soon Old, Too Late Smart by Gordon Livingston, M.D.

Marital/Relationships:
The Seven Principles for Making Marriage Work. John H. Gottman, Ph.D. Three Rivers Press (2001)

The Relationship Cure. John H. Gottman, Ph.D. and Joan DeClaire. Three Rivers Press (2001)

Reconcilable Differences. Andrew Christensen, Ph.D. and Neil S. Jacobson, Ph.D. The Guilford Press (2000)

Divorce Busting, Michele Weiner-Davis, M.S.W. Simon & Schuster (1992)

After the Affair. Janis Abrahms Spring, Ph.D. Harper Collins (1996)

Depression in Marriage. Steven R. H. Beach, Ph.D., Evelyn E. Sandeen, Ph.D. and K. Daniel O’Leary, Ph.D. The Guilford Press (1990)

The Dance of Intimacy. Harriet Goldhor Lerner, Ph.D. Harper & Row (1989)

The Dance of Anger. Harriet Goldhor Lerner, Ph.D. Harper & Row (1985)

Obsessive-Compulsive Disorder & Trichotillomania:
Getting Control. Lee Baer, Ph.D. Little Brown & Co. (1991)

Over and Over Again. Fugen Neziroglu, Ph.D. and Jose A. Yaryura-Tobias, M.D. Lexington Books (1991)

Freeing Your Child from Obsessive-Compulsive Disorder. Tamar E. Chansky, Ph.D. Three Rivers Press (2000)

Help for Hair Pullers. Nancy J. Keuthen, Ph.D., Dan J. Stein, M.D. and Gary A. Christenson, M.D. New Harbinger Publications. (2001)

Parenting – Adolescents:
Surviving Your Adolescents. Thomas W. Phelan, Ph.D. Child Management, Inc. (1994)

Depression Is the Pits, But I’m Getting Better. E. Jane Garland, M.D. Magination Press (1997)

Staying Connected: A Guide for Parents on Raising an Adolescent Daughter. American Psychological Association (2001)

Parenting – General:
1-2-3 Magic: Training Your Children To Do What You Want! Third Edition. Thomas W. Phelan, Ph.D. Book and videotape. Child Management, Inc. (2001)

More 1-2-3 Magic: Encouraging Good Behavior, Independence and Self-Esteem. Thomas W. Phelan , Ph.D. Book and videotape. Child Management, Inc. (2000)

Living with Children – Revised. Gerald R. Patterson, Ph.D. Research Press (1976)

Bullying. Department of Psychology at University of South Carolina and South Carolina Educational Television. Videotape.

Bullying at School. Dan Olweus, Ph.D. Blackwell Publishers (1993)

The Explosive Child. Ross W. Greene, Ph.D. Harper Collins (1998)

Taming the Dragon in Your Child. Meg Eastman, Ph.D. John Wiley & Sons (1994)

Attention-Deficit/Hyperactivity Disorder – For Parents:
Hyperactivity: Why Won’t My Child Pay Attention? Sam Goldstein, Ph.D. and Michael Goldstein, M.D. (1992)

Your Hyperactive Child. Barbara Ingersoll, Ph.D. Doubleday. (1988)

Driven to Distraction. Edward M. Hallowell, M.D. and John J. Ratey, M.D. Simon and Schuster (1994)

Attention-Deficit/Hyperactivity Disorder – Adult:
The Attention-Deficit/Hyperactivity Disorder in Adults Workbook. Lynn Weiss, Ph.D. Taylor Publishing (1994)

Attention-Deficit/Hyperactivity Disorder – For Children:
Putting on the Brakes. Patricia O. Quinn, M.D. and Judith M. Stern, M.A. Magination Press (1991)

Learning to Slow Down and Pay Attention – Revised. Kathleen G. Nadeau, Ph.D. and Ellen B. Dixon, Ph.D. Chesapeake Psychological Publications (1995)

Shelley the Hyperactive Turtle. Deborah M. Moss. Woodbine House (1989)

Otto Learns about His Medicine. Matthew Galvin, M.D. Magination Press (1988)

Eagle Eyes. Jeanne Gehret, M.A.Verbal Images Press. (1995)

I Would if I Could – A Teenager’s Guide to ADH D/Hyperactivity. Michael Gordon, Ph.D. GSI Publications (1993)

My Brother’s a World-Class Pain: A Sibling’s Guide to Attention-Deficit/Hyperactivity Disorder Michael Gordon, Ph.D. GSI Publications (1992)

Body Image/Weight Issues:
The Body Image Workbook: An 8-Step Program for Learning to Like Your Looks. Thomas F. Cash, Ph.D. New Harbinger Publications. (1997)

Move Your Body, Tone Your Mood. Kate F. Hays, Ph.D. New Harbinger Publications (2002)

Single Adult Issues:
Flying Solo: Single Women in Midlife. Carol M. Anderson, Ph.D., Susan Steward, Ph.D. and Sona Dimidjian, M.S.W. W.W. Norton (1994)

A Fine Romance. Judith Sills, Ph.D. Signet Books (1986)

Loving Men More, Needing Men Less. Judith Sills, Ph.D. Signet Books (1998)

The Art of Living Single. Michael Broder, Ph.D.Avon Books (1988)

Smart Women, Foolish Choices. Connell Cowan, Ph.D. and Melvin Kinder, Ph.D. Signet Books (1991)

Bereavement:
Talking About Death: A Dialogue between Parent and Child. Earl A. Grollman. Beacon Press. (1990)

Helping the Bereaved. Alicia Skinner Cook, Ph.D. and Daniel S. Dworkin, Ph.D. Basic Books (1992)

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